Grilled Asian Beef Kebabs over Rice Recipe

Name: Grilled Asian Beef Kebabs over Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 2 pounds sirloin steak or beef round, cut into 2-inch cubes; 1 large (or 2 medium) zucchini, cut into 1/2-inch rounds; Metal or wooden skewers*; 1/4 cup black bean sauce; 1 tablespoon rice wine vinegar; 2 teaspoons sesame oil; 1 tablespoon sesame seeds; 1 cup quick-cooking brown rice; 1/2 cup minced red bell pepper; Salt and ground black pepper; *Cook's note: If you are using wooden skewers, soak them in water for 1 hour before using.

Servings: persons

Cooking spray
2 pounds sirloin steak or beef round, cut into 2-inch cubes
1 large (or 2 medium) zucchini, cut into 1/2-inch rounds
Metal or wooden skewers*
1/4 cup black bean sauce
1 tablespoon rice wine vinegar
2 teaspoons sesame oil
1 tablespoon sesame seeds
1 cup quick-cooking brown rice
1/2 cup minced red bell pepper
Salt and ground black pepper
*Cook's note: If you are using wooden skewers, soak them in water for 1 hour before using.

1
Coat an outdoor grill or stove-top grill pan with cooking spray and preheat to medium-high.
2
Skewer steak and zucchini on separate skewers.
3
Set aside.
4
In a small bowl, whisk together black bean sauce, rice wine vinegar, and sesame oil.
5
Brush mixture all over beef and zucchini.
6
Place skewers on hot grill.
7
Grill skewers for 5 minutes, turning once during cooking.
8
Sprinkle sesame seeds all over skewers and grill 2 more minutes, until steak is cooked through and seeds are golden brown.
9
Meanwhile, cook rice according to package directions, adding bell pepper at the beginning of cooking time.
10
Season rice, to taste, with salt and black pepper.
11
Serve half of the beef skewers and all of the zucchini skewers over rice.
12
Save remaining beef skewers for another meal.

839

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Cooking spray, 2 pounds sirloin steak or beef round, cut into 2-inch cubes, 1 large (or 2 medium) zucchini, cut into 1/2-inch rounds, Metal or wooden skewers*, and more.

Yes, Grilled Asian Beef Kebabs over Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Asian Beef Kebabs over Rice

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