Griddled spicy paneer skewers recipe

Name: Griddled spicy paneer skewers recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 x 250g blocks of paneer cheese; 1 medium red pepper, deseeded and cut into 6 pieces; 1 medium green pepper, deseeded and cut into 6 pieces; 1 medium Spanish onion, cut into 6 pieces; 2 lemons, quartered, to serve; 2 fresh green chillies, seeds left in; 5 cloves of garlic; 2 handfuls of fresh coriander, finely chopped; 2 tsp ground coriander; 2 tsp garam masala; 1.5 tsp salt; 1 tsp turmeric; 2 tbsp plain live set yoghurt; 100 ml (3.5fl oz) sunflower oil

Servings: persons

2 x 250g blocks of paneer cheese
1 medium red pepper, deseeded and cut into 6 pieces
1 medium green pepper, deseeded and cut into 6 pieces
1 medium Spanish onion, cut into 6 pieces
2 lemons, quartered, to serve
2 fresh green chillies, seeds left in
5 cloves of garlic
2 handfuls of fresh coriander, finely chopped
2 tsp ground coriander
2 tsp garam masala
1.5 tsp salt
1 tsp turmeric
2 tbsp plain live set yoghurt
100 ml (3.5fl oz) sunflower oil

1
Blitz the chillies and garlic in a blender (or chop with a sharp knife) until finely minced.
2
Tip into a large bowl, add the other marinade ingredients and mix well.
3
Cut each block of paneer into 9 equal-sized cubes and add to the marinade along with the chopped peppers and onions.
4
Stir to coat everything evenly, then cover and leave in the refrigerator for at least 8 hours, or overnight.
5
Heat a lightly oiled griddle pan or fire up the barbecue until good and hot.
6
Thread each of your skewers with 3 pieces of paneer, 1 piece of onion and 1 piece of each colour of pepper, alternating between paneer and vegetables.
7
Place on the griddle or barbecue and cook for 20 minutes, until slightly charred, turning them every 4-5 minutes to ensure they are cooked evenly on each side.
8
Serve with the quartered lemons to squeeze over the skewers, and a fresh green salad.

391

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 x 250g blocks of paneer cheese, 1 medium red pepper, deseeded and cut into 6 pieces, 1 medium green pepper, deseeded and cut into 6 pieces, 1 medium Spanish onion, cut into 6 pieces, and more.

Yes, Griddled spicy paneer skewers recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!