Greens And Cheese Soufflé Recipe

Name: Greens And Cheese Soufflé
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10-ounce) package frozen collard greens, thawed, drained, and squeezed dry; 2 teaspoons butter; 1 cup finely chopped onion; 2 garlic cloves, minced; 3 tablespoons all-purpose flour; 1/2 teaspoon salt; 1/2 teaspoon hot sauce; 1/4 teaspoon freshly ground black pepper; 1 cup fat-free milk; 2 large egg yolks; 1/4 cup (1 ounce) grated fresh Parmesan cheese, divided; 6 large egg whites; 1/4 teaspoon cream of tartar; Cooking spray; 2 tablespoons dry breadcrumbs

Servings: persons

1 (10-ounce) package frozen collard greens, thawed, drained, and squeezed dry
2 teaspoons butter
1 cup finely chopped onion
2 garlic cloves, minced
3 tablespoons all-purpose flour
1/2 teaspoon salt
1/2 teaspoon hot sauce
1/4 teaspoon freshly ground black pepper
1 cup fat-free milk
2 large egg yolks
1/4 cup (1 ounce) grated fresh Parmesan cheese, divided
6 large egg whites
1/4 teaspoon cream of tartar
Cooking spray
2 tablespoons dry breadcrumbs

1
Place greens in a food processor, and process until finely chopped.
2
Melt the butter in a medium saucepan over medium heat. Add onion and garlic; cook 6 minutes or until onion is soft, stirring frequently. Add flour, salt, hot sauce, and pepper; cook 1 minute, stirring constantly. Gradually add milk, and cook until thick and bubbly (about 4 minutes), stirring constantly with a whisk.
3
Place egg yolks in a small bowl. Gradually add 1/2 cup hot milk mixture to egg yolks, stirring constantly with a whisk. Add yolk mixture to pan; cook over medium-low heat 1 minute. Stir in greens and 3 tablespoons cheese. Pour into a large bowl, and cool slightly.
4
Preheat oven to 400u00b0.
5
Place egg whites and cream of tartar in a medium bowl; beat with mixer at high speed until stiff peaks form. Gently stir one-fourth of egg whites into greens mixture; gently fold in remaining egg whites. Coat a 1 1/2-quart souffle dish with cooking spray; sprinkle with breadcrumbs. Spoon egg mixture into prepared dish; sprinkle with 1 tablespoon cheese.
6
Place dish in oven. Reduce oven temperature to 375u00b0 (do not remove souffle from oven). Bake for 40 minutes or until puffy and set. Serve immediately.

538

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 (10-ounce) package frozen collard greens, thawed, drained, and squeezed dry, 2 teaspoons butter, 1 cup finely chopped onion, 2 garlic cloves, minced, and more.

Yes, Greens And Cheese Soufflé falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Greens And Cheese Soufflé

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