How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Green Stir Fry?

You need 9 ingredients. The key ingredients include: 1 handful Silver beet , stems discarded and Chopped roughly, 1 handful Crunchy kale, Stems discarded and chopped roughly, 1 handful Dandelion greens, stems discarded chopped roughly, 1 tablespoon Coconut oil, and more.

Is Green Stir Fry suitable as general?

Yes, Green Stir Fry falls under the General category and is a great choice for this type of meal.

How do I store leftover Green Stir Fry?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Stir Fry Recipe

Name: Green Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 handful Silver beet , stems discarded and Chopped roughly; 1 handful Crunchy kale, Stems discarded and chopped roughly; 1 handful Dandelion greens, stems discarded chopped roughly; 1 tablespoon Coconut oil; 1 Clove of Garlic, finely sliced; 1/4 cup Organic Chicken/ vegetable stock; 1 teaspoon Brown rice malt syrup; 60 grams Haloumi cheese( goat/ cows milk). Sliced into 1cm thick pieces and cubed; Salt and pepper

Green Stir Fry – a delicious recipe with roughly, handful Crunchy kale, handful Dandelion, Coconut oil, Garlic, vegetable stock. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 handful Silver beet , stems discarded and Chopped roughly
1 handful Crunchy kale, Stems discarded and chopped roughly
1 handful Dandelion greens, stems discarded chopped roughly
1 tablespoon Coconut oil
1 Clove of Garlic, finely sliced
1/4 cup Organic Chicken/ vegetable stock
1 teaspoon Brown rice malt syrup
60 grams Haloumi cheese( goat/ cows milk). Sliced into 1cm thick pieces and cubed
Salt and pepper

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
135 kcal
Category
General

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Green Stir Fry

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