Green Split Peas Recipe

Name: Green Split Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups split green peas; 8 cups water; 2 each bay leaves; 1/2 teaspoon turmeric ground; 1 teaspoon salt; 2 teaspoons canola oil; 2 teaspoons ginger peeled & minced; 2 teaspoons jalapeno pepper seeded & chopped; 4 tablespoons black mustard seeds, ground; 3 tablespoons water; 3 ounces coconut shredded sweetened; 1 x margarine ,as needed, optional; 1 x cilantro chopped, optional

Servings: persons

2 cups split green peas
8 cups water
2 each bay leaves
1/2 teaspoon turmeric ground
1 teaspoon salt
2 teaspoons canola oil
2 teaspoons ginger peeled & minced
2 teaspoons jalapeno pepper seeded & chopped
4 tablespoons black mustard seeds, ground
3 tablespoons water
3 ounces coconut shredded sweetened
1 x margarine ,as needed, optional
1 x cilantro chopped, optional

1
Mix ground mustard powder in with water and allow to sit for 30 minutes.
2
Bring split peas and water to a boil.
3
Lower heat to medium.
4
Add bay leaves and tumeric (I forgot the tumeric--was good anyway).
5
Simmer, covered, until peas are done, 40 to 45 minutes.
6
While simmering, uncover occasionally and stir, adding a Tbs or so of hot water if the mixture sticks to the bottom of the pan.
7
When cooked, remove and discard bay leaves.
8
Add salt and keep warm.
9
Heat oil in a small, 6-inch skillet over medium-low heat.
10
Saute ginger root and jalape o until ginger is lightly browned, 1 to 2 minutes.
11
Add mustard paste and cook for another minute, stirring constantly.
12
Add coconut and stir several times.
13
Remove from heat.
14
Pour over the pea mixture and stir.
15
Let stand covered for 15 minutes.
16
Add a dab of soy margarine if desired and garnish with cilantro.

140

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cups split green peas, 8 cups water, 2 each bay leaves, 1/2 teaspoon turmeric ground, and more.

Yes, Green Split Peas falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Green Split Peas

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions