Mediterranean Egg Cups Recipe

Name: Mediterranean Egg Cups
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (8-ounce) can refrigerated seamless dough sheet; 6 Land O Lakes Eggs; 3 tablespoons Land O Lakes Half & Half or Fat Free Half & Half; 1/2 teaspoon pepper; 1/4 teaspoon salt; 3 tablespoons Land O Lakes Butter; 1/3 cup chopped red bell pepper; 1/2 cup fresh baby spinach, coarsely chopped; 1 1/2 ounces (1/4 cup) prosciutto, chopped; 1/3 cup crumbled feta cheese

Servings: persons

1 (8-ounce) can refrigerated seamless dough sheet
6 Land O Lakes Eggs
3 tablespoons Land O Lakes Half & Half or Fat Free Half & Half
1/2 teaspoon pepper
1/4 teaspoon salt
3 tablespoons Land O Lakes Butter
1/3 cup chopped red bell pepper
1/2 cup fresh baby spinach, coarsely chopped
1 1/2 ounces (1/4 cup) prosciutto, chopped
1/3 cup crumbled feta cheese

1
Heat oven to 375F.
2
Roll dough sheet into 12x8-inch rectangle.
3
Cut in half lengthwise.
4
Cut each half crosswise into 4 pieces, forming 8 (4x3-inch) pieces dough.
5
Press each into bottom and up sides of ungreased muffin cup.
6
Trim dough to keep dough from touching, if necessary.
7
Set aside.
8
Combine eggs, half & half, pepper and salt in bowl; beat with whisk until well mixed.
9
Set aside.
10
Melt butter in 12-inch skillet over medium heat until sizzling; add bell pepper.
11
Cook, stirring occasionally, 2-3 minutes or until crisply tender.
12
Add spinach leaves; continue cooking until spinach is wilted.
13
Add egg mixture and prosciutto.
14
Cook, stirring occasionally, until egg mixture is almost set.
15
Divide egg mixture evenly among prepared muffin cups.
16
Top each with crumbled feta cheese.
17
Bake 14-17 minutes or until crust is golden brown and eggs are set.

335

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (8-ounce) can refrigerated seamless dough sheet, 6 Land O Lakes Eggs, 3 tablespoons Land O Lakes Half & Half or Fat Free Half & Half, 1/2 teaspoon pepper, and more.

Yes, Mediterranean Egg Cups falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Mediterranean Egg Cups

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