Green Pea Soup and Fried Tomatoes (Scd) Recipe

Name: Green Pea Soup and Fried Tomatoes (Scd)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: green pea soup; 1 cup frozen peas; ½ cup water; 1 teaspoon butter; 2 tablespoons yogurt; 3 drops of honey if using yogurt; salt and pepper; fried tomatoes; 2 tablespoons vegetables or 2 tablespoons olive oil; 1 tomatoes, sliced medium; 1 -2 tablespoon scd mayonnaise; ¼ cup nut flour; green onion top, sliced very thin; salt and pepper; dried basil and oregano (optional)

Servings: persons

green pea soup
1 cup frozen peas
½ cup water
1 teaspoon butter
2 tablespoons yogurt
3 drops of honey if using yogurt
salt and pepper
fried tomatoes
2 tablespoons vegetables or 2 tablespoons olive oil
1 tomatoes, sliced medium
1 -2 tablespoon scd mayonnaise
¼ cup nut flour
green onion top, sliced very thin
salt and pepper
dried basil and oregano (optional)

1
Green Pea Soup.
2
Bring water to a boil in a saucepan.
3
Add pinch of salt and the peas, cover and turn down heat.
4
Cook five minutes.
5
Pour soup into a blender or use immersion wand.
6
Puree peas, add butter, blend it in and spoon into soup dish.
7
Add yogurt and honey and stir.
8
I topped the soup with crumb pieces from the fried tomatoes.
9
Fried Tomatoes.
10
Coat tomato slices with the mayonnaise.
11
Dredge in almond flour until well coated.
12
Add seasonings.
13
Preheat frying pan and add oil.
14
Fry tomatoes until golden brown, turn and cook on other side.
15
Garnish with green onion slices or pan leavings of fried crumb chunks.

374

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: green pea soup, 1 cup frozen peas, ½ cup water, 1 teaspoon butter, and more.

Yes, Green Pea Soup and Fried Tomatoes (Scd) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Green Pea Soup and Fried Tomatoes (Scd)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions