Green Pea and Cauliflower Curry Recipe

Name: Green Pea and Cauliflower Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small cauliflower, cut into florets; 1 ½ cups green peas; 4 tablespoons olive oil; 1 medium white onion, thinly sliced; 1 garlic clove, mashed; 1 teaspoon grated ginger; ¾ teaspoon turmeric; 1 tablespoon ground coriander; 1 tablespoon vindaloo curry paste; 2 teaspoons sugar; ¾ cup plain nondairy yogurt; 2 tomatoes, cut into thin wedges

Servings: persons

1 small cauliflower, cut into florets
1 ½ cups green peas
4 tablespoons olive oil
1 medium white onion, thinly sliced
1 garlic clove, mashed
1 teaspoon grated ginger
¾ teaspoon turmeric
1 tablespoon ground coriander
1 tablespoon vindaloo curry paste
2 teaspoons sugar
¾ cup plain nondairy yogurt
2 tomatoes, cut into thin wedges

1
In a pot over medium-high heat, add the cauliflower and green peas and cover with water.
2
Bring to a boil and cook until tender.
3
Drain.
4
Heat the olive oil over medium heat in a saute pan.
5
Cook the onion, garlic, and ginger until browned.
6
Add the turmeric, coriander, vindaloo, sugar, nondairy yogurt, and tomatoes.
7
Cook for a 1/2 hour.
8
Add the cauliflower and peas.
9
Cook for another 1/2 hour.
10
Serve hot over rice.

304

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 small cauliflower, cut into florets, 1 ½ cups green peas, 4 tablespoons olive oil, 1 medium white onion, thinly sliced, and more.

Yes, Green Pea and Cauliflower Curry falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Pea and Cauliflower Curry

How did you like this recipe?

Frequently Asked Questions