Green Onion Noodle Soup

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   1. In a 5- to 6-quart pan over medium-high heat, stir sesame seed until lightly toasted, 6 to 8 minutes. Pour into a small bowl and set aside.

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   2. Add oil and ground turkey to pan; stir over high heat until meat is crumbled and lightly browned, about 5 minutes.

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   3. Mix pickles and peanut sauce with meat; add broth and cover pan. When mixture is boiling, uncover, add fettuccine, and stir to separate pasta; when boil resumes, reduce heat and simmer until pasta is tender to bite, about 3 minutes total.

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   4. Stir in chopped green onions. Ladle soup into bowls; sprinkle with sesame seed, peanuts, and green onion slivers. Eat with chopsticks or a fork and spoon. Per serving: 620 cal., 45% (279 cal.) from fat; 36 g protein; 31 g fat (5 g sat.); 51 g carbo (4.5 g fiber); 1,227 mg sodium; 83 mg chol.

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   Peanut sauce: In a bowl, stir to blend 3 tablespoons each peanut butter, soy sauce, Asian (toasted) sesame oil, and sugar; 2 tablespoons rice vinegar; and 1 teaspoon (or to taste) hot chili flakes.

* Per serving · 4 servings · Values may vary.