Green Mango Summer Salad

Name: Green Mango Summer Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Salad; 2 green mangoes; 2 tomatoes; 1 red onion; 1 onion; 1/4 cup cilantro; Citrus dressing; 1 lemon juice; 1/4 cup apple cider vinegar; 4 tablespoons olive oil; 1/2 teaspoon salt; 1 pinch black pepper

Eats Now Editorial Team · 213 kcal · Salads

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Green Mango Summer Salad – a delicious recipe with Salad, green mangoes, tomatoes, red onion, onion, cilantro. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

Salad
2 green mangoes
2 tomatoes
1 red onion
1 onion
1/4 cup cilantro
Citrus dressing
1 lemon juice
1/4 cup apple cider vinegar
4 tablespoons olive oil
1/2 teaspoon salt
1 pinch black pepper

1
Cut the mangoes lengthwise very thin
2
Cut the tomatoes as thin wedges
3
Cut all onions julienne style
4
Chop cilantro
5
Place or mix all ingredients in a plate or small bowl.
6
Serve with the dressing below
7
Mix all ingredients

213

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Salad, 2 green mangoes, 2 tomatoes, 1 red onion, and more.

Yes, Green Mango Summer Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Quick Info

Servings
4 servings
Calories
213 kcal
Category
Salads

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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