Green Lentil Spread  — Soups & Stews recipe

Green Lentil Spread

Eats Now Editorial Team  · 689 kcal  · Soups & Stews

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Try this homemade Green Lentil Spread recipe the whole family will love. Made with garlic, extra-virgin olive oil, onion and celery. Easy step-by-step i…

This Green Lentil Spread relies on simple, everyday ingredients such as head of garlic, chopped onion, chopped celery and finely chopped peeled carrot. It comes together quickly and makes 4 servings, at about 689 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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