Green Kale Soup Recipe

Name: Green Kale Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb fresh kale (or spinach, sorrel, chard, or mixed greens); 6 green onions; 2 cups water; 2 tablespoons flour; 2 cups chicken broth; 1 teaspoon salt; 1/8 teaspoon ground ginger; 1 pinch white pepper; 1/2 cup cream (can be light); 2 hard-boiled eggs, chopped; 2 tablespoons fresh chives, chopped

Servings: persons

1 lb fresh kale (or spinach, sorrel, chard, or mixed greens)
6 green onions
2 cups water
2 tablespoons flour
2 cups chicken broth
1 teaspoon salt
1/8 teaspoon ground ginger
1 pinch white pepper
1/2 cup cream (can be light)
2 hard-boiled eggs, chopped
2 tablespoons fresh chives, chopped

1
Combine the greens, onions and water in a large soup pot. Bring to boil and cook 10 minutes.
2
Strain the liquid and set aside. Transfer the vegetables to a food processor or blender. Process until the leaves are chopped, but not pureed, adding flour and some of the strained liquid, as needed, to keep the mixture fluid.
3
Return the mixture to the pot, along with the rest of the strained liquid. Add chicken broth. Heat to boiling and whisk in salt, ginger and pepper. Stir in the cream.
4
Garnish with chopped hard boiled egg and chives. Serve hot.

523

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 lb fresh kale (or spinach, sorrel, chard, or mixed greens), 6 green onions, 2 cups water, 2 tablespoons flour, and more.

Yes, Green Kale Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Kale Soup

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