Green Goddess Grilled Chicken & Roasted Peppers (At

Name: Green Goddess Grilled Chicken & Roasted Peppers (Atkins)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup mayonnaise; 2 tablespoons extra virgin olive oil; 3 tablespoons fresh lemon juice; 2 tablespoons minced fresh parsley; 1 large scallion, thinly sliced; 1 tablespoon minced fresh tarragon; 1 small garlic clove, minced; 1 teaspoon salt; 1 teaspoon granular sugar substitute; 1/2 teaspoon pepper; 1 1/2 lbs boneless skinless chicken breast halves, each split in half horizontally; 4 bell peppers, whole, any color; 1/4 cup olive oil

Servings: persons

1/4 cup mayonnaise
2 tablespoons extra virgin olive oil
3 tablespoons fresh lemon juice
2 tablespoons minced fresh parsley
1 large scallion, thinly sliced
1 tablespoon minced fresh tarragon
1 small garlic clove, minced
1 teaspoon salt
1 teaspoon granular sugar substitute
1/2 teaspoon pepper
1 1/2 lbs boneless skinless chicken breast halves, each split in half horizontally
4 bell peppers, whole, any color
1/4 cup olive oil

1
Chicken.
2
1. Combine mayonnaise, oil, lemon juice, parsley, scallion, tarragon, garlic, salt, sugar substitute and pepper in a gallon-size resealable plastic bag. Add chicken, seal bag and shake to coat. Refrigerate 1 hour.
3
2. Heat a charcoal or gas grill to medium or heat a grill pan. Grill chicken, turning occasionally, until just cooked through, about 7 minutes.
4
Peppers.
5
1. Over an open flame on the stove, or under a broiler, roast peppers until skins are charred on all sides. Place in a paper or plastic bag and seal bag. Let peppers steam 10 minutes. When peppers are cool enough to handle, peel, seed and cut into 1/3-inch-wide strips.
6
2. Transfer to a glass dish, drizzle with olive oil. Peppers will keep refrigerated for up to a week.

646

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup mayonnaise, 2 tablespoons extra virgin olive oil, 3 tablespoons fresh lemon juice, 2 tablespoons minced fresh parsley, and more.

Yes, Green Goddess Grilled Chicken & Roasted Peppers (Atkins) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Green Goddess Grilled Chicken & Roasted Peppers (Atkins)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions