Green Eggs And Jam | Gluten-Free Vegan Tofu Scrambl

Name: Green Eggs And Jam | Gluten-Free Vegan Tofu Scramble
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the Green eggs (aka simple scrambled tofu); 1 tablespoon coconut oil; 4 leaves of kale, finely sliced (dino/tuscan kale is preferred but curly will do the job); 250 grams organic non-GMO tofu, crumbled with your hands or a fork (you don't want uniform pieces); 2 teaspoons nutritional yeast; 2 teaspoons matcha; 1 tablespoon 2 tsp water; 1 tablespoon 2 tsp gluten-free soy sauce; 1 teaspoon garlic powder; 1/2 teaspoon ground cumin; 1/2 teaspoon powdered vegetable stock (optional); 1/4 teaspoon ground turmeric; 1/4 teaspoon salt; 1 pinch cracked black peppper; Small handful of chives, finely sliced (optional); Small handful of chives, finely sliced (optional); For the red onion jam; 1 tablespoon EVOO; 3 red onions, finely sliced; 1 pinch salt; 1/4 cup coconut sugar; 1/4 cup red wine vinegar

Servings: persons

For the Green eggs (aka simple scrambled tofu)
1 tablespoon coconut oil
4 leaves of kale, finely sliced (dino/tuscan kale is preferred but curly will do the job)
250 grams organic non-GMO tofu, crumbled with your hands or a fork (you don't want uniform pieces)
2 teaspoons nutritional yeast
2 teaspoons matcha
1 tablespoon 2 tsp water
1 tablespoon 2 tsp gluten-free soy sauce
1 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon powdered vegetable stock (optional)
1/4 teaspoon ground turmeric
1/4 teaspoon salt
1 pinch cracked black peppper
Small handful of chives, finely sliced (optional)
Small handful of chives, finely sliced (optional)
For the red onion jam
1 tablespoon EVOO
3 red onions, finely sliced
1 pinch salt
1/4 cup coconut sugar
1/4 cup red wine vinegar

1
Mix crumbled tofu with nutritional yeast, matcha, water, soy sauce, garlic powder and turmeric, cumin and stir until combined.
2
Heat coconut oil in a shallow pan on medium. Add finely sliced kale until gently wilted and darkening in colour (a few minutes) then add the tofu and mix through before adding the extra tablespoons of both soy sauce and water.
3
Stir occasionally for 8-10 minutes ensuring the tofu is covered by the matcha and spices, and it is not catching on the bottom of the pan.
4
Season with salt and pepper, stir through chives (if using) then take off the heat. Garnish with parsley and serve hot or cold with red onion jam, avocado and toast.
5
Heat the oil in a wide-based pan on a medium heat. Add onions and sprinkle with salt, stirring until onion has started to soften.
6
Add sugar and stir around the pan until it has dissolved. Then, add the red wine vinegar and mix through.
7
Turn heat to low and cook uncovered for 25-30 minutes until onions grow darker in colour and become sticky and caramelised. Remove from heat, let cool and jar.

170

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: For the Green eggs (aka simple scrambled tofu), 1 tablespoon coconut oil, 4 leaves of kale, finely sliced (dino/tuscan kale is preferred but curly will do the job), 250 grams organic non-GMO tofu, crumbled with your hands or a fork (you don't want uniform pieces), and more.

Yes, Green Eggs And Jam | Gluten-Free Vegan Tofu Scramble falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Green Eggs And Jam | Gluten-Free Vegan Tofu Scramble

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions