Green Curried Vegetables Recipe

Name: Green Curried Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 carrots, peeled and sliced; 2 potatoes, peeled and diced; 1 cup broccoli florets; 1 cup cauliflower florets; 1 small zucchini, sliced; 1 teaspoon cumin; 1 teaspoon ground coriander; 1 bunch cilantro, rinsed and coarsely chopped, about 1 cup; Fresh ginger, 1-inch coarselychopped; 1 jalapeno, seeded; 2 cloves garlic; 1/2 cup chopped onion; 1 tablespoon lime juice; 1/2 cup chicken stock; 1 cup unsweetened coconut milk; Salt and pepper

Servings: persons

2 carrots, peeled and sliced
2 potatoes, peeled and diced
1 cup broccoli florets
1 cup cauliflower florets
1 small zucchini, sliced
1 teaspoon cumin
1 teaspoon ground coriander
1 bunch cilantro, rinsed and coarsely chopped, about 1 cup
Fresh ginger, 1-inch coarselychopped
1 jalapeno, seeded
2 cloves garlic
1/2 cup chopped onion
1 tablespoon lime juice
1/2 cup chicken stock
1 cup unsweetened coconut milk
Salt and pepper

1
Bring a large pot of water to a boil and generously season with salt.
2
Add in carrots and potatoes and simmer 4 minutes.
3
In a small skillet heat cumin and coriander until aroma is released.
4
In a blender combine spices, cilantro, ginger, jalapeno, garlic, onion and lime juice.
5
Blend until it forms and paste.
6
Add 1 to 2 tablespoons of water if necessary.
7
Add broccoli and cauliflower to boiling water and cook for 1 minutes.
8
Stir in zucchini and simmer for 1 minute.
9
Drain vegetables and return to pot.
10
Add chicken stock, coconut milk and 2 to 3 tablespoons curry paste.
11
Bring to a simmer and serve with basmati rice.

210

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 carrots, peeled and sliced, 2 potatoes, peeled and diced, 1 cup broccoli florets, 1 cup cauliflower florets, and more.

Yes, Green Curried Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Curried Vegetables

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