Green-Chile Bake Recipe

Name: Green-Chile Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons butter or stick margarine; 1 1/2 cups chopped onion; 2 garlic cloves, minced; 1/4 teaspoon ground cumin; 1/8 teaspoon salt; 3 cups cooked long-grain rice; 1 1/4 cups egg substitute; 1 (14.5-ounce) can Mexican-style stewed tomatoes with jalapeno peppers and spices, undrained; 1 (8-ounce) can no-salt-added tomato sauce; 1 cup (4 ounces) shredded reduced-fat Monterey Jack cheese; 1/2 cup (2 ounces) shredded manchego cheese; 3 (4-ounce) cans whole green chiles, drained and cut into strips; Oregano sprigs (optional)

Servings: persons

2 tablespoons butter or stick margarine
1 1/2 cups chopped onion
2 garlic cloves, minced
1/4 teaspoon ground cumin
1/8 teaspoon salt
3 cups cooked long-grain rice
1 1/4 cups egg substitute
1 (14.5-ounce) can Mexican-style stewed tomatoes with jalapeno peppers and spices, undrained
1 (8-ounce) can no-salt-added tomato sauce
1 cup (4 ounces) shredded reduced-fat Monterey Jack cheese
1/2 cup (2 ounces) shredded manchego cheese
3 (4-ounce) cans whole green chiles, drained and cut into strips
Oregano sprigs (optional)

1
Preheat oven to 375u00b0.
2
Melt the butter in a medium nonstick skillet over medium-high heat. Add the chopped onion and minced garlic, and saute 5 minutes. Remove from heat, and stir in ground cumin and salt. Combine onion mixture, rice, and egg substitute in a bowl. Combine tomatoes and tomato sauce in a bowl. Combine the cheeses in a small bowl. Spread 1 1/4 cups tomato mixture in bottom of a 13 x 9-inch baking dish, and top with 1 1/2 cups rice mixture. Arrange half of green chiles on top of rice mixture, and sprinkle with half of cheese mixture. Repeat the procedure with the remaining tomato mixture, rice mixture, and chiles. Bake, uncovered, at 375u00b0 for 30 minutes. Sprinkle top with remaining cheese mixture, and bake an additional 5 minutes or until the cheese is melted. Garnish with oregano sprigs, if desired.

948

kcal

Calories

Fat

138

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons butter or stick margarine, 1 1/2 cups chopped onion, 2 garlic cloves, minced, 1/4 teaspoon ground cumin, and more.

Yes, Green-Chile Bake falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green-Chile Bake

How did you like this recipe?

Frequently Asked Questions