Green Beans With Sunflower Seeds Recipe

Name: Green Beans With Sunflower Seeds
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup butter; 1/2 teaspoon marjoram; 1/2 teaspoon basil; 1/2 teaspoon chervil; 1 pinch savory; 1 pinch thyme; 1 lb green beans (washed and ends trimmed); 1 tablespoon chopped parsley; 1 tablespoon chopped chives; 1 clove garlic, minced; 1/4 cup shelled sunflower seeds; salt and pepper

Servings: persons

1/4 cup butter
1/2 teaspoon marjoram
1/2 teaspoon basil
1/2 teaspoon chervil
1 pinch savory
1 pinch thyme
1 lb green beans (washed and ends trimmed)
1 tablespoon chopped parsley
1 tablespoon chopped chives
1 clove garlic, minced
1/4 cup shelled sunflower seeds
salt and pepper

1
Melt butter in a small saucepan and add marjoram, basil, chervil, savory and thyme.
2
In a large frying pan, add just enough water to cover the bottom of the pan, and bring to a boil.
3
Add parsley, chives, garlic and beans and cook until beans are just crisp-ender.
4
Pour off excess water, add herb butter and sunflower kernals.
5
Stir to coat and add salt and pepper to taste.
6
Toss over medium heat for 2-3 minutes until well mixed.

252

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup butter, 1/2 teaspoon marjoram, 1/2 teaspoon basil, 1/2 teaspoon chervil, and more.

Yes, Green Beans With Sunflower Seeds falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Beans With Sunflower Seeds

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