Green Bean, Corn, And Coconut Stir-Fry ( Recipe

Name: Green Bean, Corn, And Coconut Stir-Fry (
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup grated dried unsweetened coconut; 3/4 teaspoon ground cumin; 1/2 teaspoon ground coriander; 1/8 teaspoon cayenne pepper; 1/4 teaspoon ground turmeric; 1 small fresh green chile, such as serrano, Thai, or jalapeno, slit lengthwise with stem end intact; 2 garlic cloves, crushed; 1/4 cup water; Salt; 2 tablespoons vegetable oil; 1 teaspoon brown mustard seeds; 1/8 teaspoon hot red pepper flakes; 15 to 20 fresh curry leaves (optional); 1 pound green beans, thinly sliced crosswise (1/4 inch); 3 ears corn, kernels cut from cobs

Servings: persons

3/4 cup grated dried unsweetened coconut
3/4 teaspoon ground cumin
1/2 teaspoon ground coriander
1/8 teaspoon cayenne pepper
1/4 teaspoon ground turmeric
1 small fresh green chile, such as serrano, Thai, or jalapeno, slit lengthwise with stem end intact
2 garlic cloves, crushed
1/4 cup water
Salt
2 tablespoons vegetable oil
1 teaspoon brown mustard seeds
1/8 teaspoon hot red pepper flakes
15 to 20 fresh curry leaves (optional)
1 pound green beans, thinly sliced crosswise (1/4 inch)
3 ears corn, kernels cut from cobs

1
Stir together coconut, cumin, coriander, cayenne, turmeric, chile, garlic, 1/4 cup water, and 1/2 teaspoon salt in a small bowl.
2
Heat oil in a wok or 12-inch heavy skillet (not nonstick) over medium-high heat until it shimmers, then cook mustard seeds and red pepper flakes until mustard seeds begin to pop and/or turn gray. Add curry leaves (if using), covering skillet immediately as they crackle for a few seconds.
3
Add green beans and corn and stir-fry 8 minutes. Add coconut mixture and cook, stirring occasionally, until vegetables are tender, 8 to 10 minutes. If mixture becomes dry and begins to stick to bottom of wok, add a few tablespoons water. Season with salt.

239

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3/4 cup grated dried unsweetened coconut, 3/4 teaspoon ground cumin, 1/2 teaspoon ground coriander, 1/8 teaspoon cayenne pepper, and more.

Yes, Green Bean, Corn, And Coconut Stir-Fry ( falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Green Bean, Corn, And Coconut Stir-Fry (

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