Green Bean Casserole(2 Servings) Recipe

Name: Green Bean Casserole(2 Servings)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. margarine; 1/4 c. Kretschmer wheat germ; 2 Tbsp. Quaker oats (quick or old fashioned, uncooked); 2 tsp. Italian seasoning; 1/4 tsp. garlic powder; 1 c. green beans, cut into 1 1/2-inch pieces; 3/4 c. sliced mushrooms; 1/2 c. chopped onion; 1/2 c. plain low-fat yogurt; 2 tsp. cornstarch

Servings: persons

1
In 8 or 9-inch glass pie plate, microwave margarine on High 15 to 30 seconds or until melted.
2
Add wheat germ, oats, Italian seasoning and garlic powder; mix well.
3
Microwave on High 2 to 3 minutes or until golden brown, stirring after every minute.
4
Remove mixture from pie plate; set aside.
5
In same pie plate, combine the mushrooms and onion.
6
Microwave on High 3 to 4 minutes, stirring after 2 minutes.
7
Stir in combined yogurt and cornstarch, coating vegetables thoroughly.
8
Microwave on High 1 1/2 to 2 1/2 minutes or until sauce is slightly thickened; stir.
9
Sprinkle with reserved wheat germ mixture.

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 Tbsp. margarine, 1/4 c. Kretschmer wheat germ, 2 Tbsp. Quaker oats (quick or old fashioned, uncooked), 2 tsp. Italian seasoning, and more.

Yes, Green Bean Casserole(2 Servings) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Green Bean Casserole(2 Servings)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions