How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Green-And-White Pasta Salad?

You need 11 ingredients. The key ingredients include: 1/3 cup fat-free cottage cheese, 1/3 cup fat-free sour cream, 3 tablespoons commercial pesto, 3 tablespoons hot water, and more.

Is Green-And-White Pasta Salad suitable as pasta & noodles?

Yes, Green-And-White Pasta Salad falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Green-And-White Pasta Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Green-And-White Pasta Salad Recipe

Name: Green-And-White Pasta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup fat-free cottage cheese; 1/3 cup fat-free sour cream; 3 tablespoons commercial pesto; 3 tablespoons hot water; 2 teaspoons lemon juice; 1/4 teaspoon kosher salt; 1/4 teaspoon coarsely ground black pepper; 1 cup snow peas, trimmed and thinly cut crosswise (4 cuts per pod); 1 1/2 cups (4 ounces) uncooked farfalle (bow tie pasta); 3/4 cup frozen peas, thawed; 1 1/2 tablespoons chopped fresh flat-leaf parsley

Fresh, crisp and full of flavor — this Green-And-White Pasta Salad is a must-try. Made with cottage cheese, sour cream, commercial pesto and water. Easy…

This Green-And-White Pasta Salad relies on simple, everyday ingredients such as fat-free cottage cheese, fat-free sour cream, commercial pesto and hot water. It comes together quickly and makes 4 servings, at about 164 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Green-And-White Pasta Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions