Greek Spinach Parsley Pie Recipe

Name: Greek Spinach Parsley Pie
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds Fresh spinach; 1 pound Fresh parsley; 5 cloves Garlic; 1/2 Sweet Onion; 3 tablespoon Olive Oil; 2 tablespoons Butter; 24 ounces Cottage Cheese; 1/2 cup Feta Cheese; 6 Egg Whites; 1 tablespoon Dried Rosemary; 2 tablespoons Dried Oregano; 1 teaspoon Sea Salt; 1 teaspoon Black Pepper; 2 cups Flour; 1 1/2 cups Water

Servings: persons

2 pounds Fresh spinach
1 pound Fresh parsley
5 cloves Garlic
1/2 Sweet Onion
3 tablespoon Olive Oil
2 tablespoons Butter
24 ounces Cottage Cheese
1/2 cup Feta Cheese
6 Egg Whites
1 tablespoon Dried Rosemary
2 tablespoons Dried Oregano
1 teaspoon Sea Salt
1 teaspoon Black Pepper
2 cups Flour
1 1/2 cups Water

1
["Heat oven to 350 degrees. Spray a 9"" x 13"" baking pan with cooking spray. Set aside. Wash spinach well and squeeze out all moisture. Trim ends and roughly chop. Wash parsley well; squeeze out moisture and trim off ends; roughly chop. Clean garlic and dice. Chop onion. Heat olive oil and butter in a large pan over medium heat. Add garlic and onion and saute 5 to 6 minutes until onion is tender but not browned. Add parsley and spinach; cook for another 5 minutes, stirring occasionally. Remove from heat In a large bowl, stir together cottage cheese, feta and 3 egg whites. Add to spinach/parsley mixture and stir together. Add rosemary, oregano, salt and pepper. Combine remaining 3 egg whites, flour and water. Whisk well together. Pour half the batter into the prepared 9"" x 13"" pan. Evenly layer the spinach mixture over. Pour remaining batter over and spread evenly over the filling. Bake 35 to 40 minutes until lightly browned in 350 degree oven. 6 to 8 main dish servings or 24 appetizer sized servings"]

1452

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 pounds Fresh spinach, 1 pound Fresh parsley, 5 cloves Garlic, 1/2 Sweet Onion, and more.

Yes, Greek Spinach Parsley Pie falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Greek Spinach Parsley Pie

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