Greek Spaghetti Squash Recipe

Name: Greek Spaghetti Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs spaghetti squash; 6 ounces boneless skinless chicken breasts, cut into 1/2-inch cubes; 1/2 cup chopped onion; 1/2 cup chopped red pepper; 2 garlic cloves, minced; 1/4 teaspoon dried oregano; 1/4 teaspoon dried basil; 1/8 teaspoon salt; 1/8 teaspoon pepper; 1 tablespoon olive oil; 1 cup fresh Baby Spinach; 1/2 cup drained artichoke heart; 1/3 cup pitted Greek olive, chopped; 2 tablespoons feta cheese, crumbled

Servings: persons

2 lbs spaghetti squash
6 ounces boneless skinless chicken breasts, cut into 1/2-inch cubes
1/2 cup chopped onion
1/2 cup chopped red pepper
2 garlic cloves, minced
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/8 teaspoon salt
1/8 teaspoon pepper
1 tablespoon olive oil
1 cup fresh Baby Spinach
1/2 cup drained artichoke heart
1/3 cup pitted Greek olive, chopped
2 tablespoons feta cheese, crumbled

1
Cut squash in half lengthwise, discard seeds.
2
Place squash cut side down on a microwave-safe plate.
3
Microwave uncovered on high for 15-18 minutes or until tender.
4
In a skillet, saute the chicken, onion, red pepper, garlic, oregano, basil, salt and pepper in oil until chicken is no longer pink.
5
Stir in the spinach, artichokes and olives and cook until spinach is wilted.
6
When spaghetti squash is cool enough to handle, use a fork to separate strands.
7
Serve chicken mixture over 2 cups of squash.
8
Sprinkle with feta cheese.

232

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 lbs spaghetti squash, 6 ounces boneless skinless chicken breasts, cut into 1/2-inch cubes, 1/2 cup chopped onion, 1/2 cup chopped red pepper, and more.

Yes, Greek Spaghetti Squash falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Greek Spaghetti Squash

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