Greek Sausage And Butter Beans With Spinach-Feta Sa

Name: Greek Sausage And Butter Beans With Spinach-Feta Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tablespoons EVOO - Extra Virgin Olive Oil, divided; 8 links fresh lamb sausage or other fresh sausage from the butcher counter; 1 large onion, chopped; 4 cloves garlic, chopped; 1 teaspoon oregano, 1/3 palmful; Salt and pepper; 1 15-ounce can petite fire-roasted diced tomatoes, slightly drained; 1 15-ounce can butter beans such as Furmano's brand, rinsed and drained well; Pita or other flat bread; 6 cups spinach, loosely packed, chopped; 1/2 cup feta cheese crumbles; 1/4 cup black pitted Kalamata olives, finely chopped; Juice of 1 lemon; 1/4 cup flat-leaf parsley, roughly chopped

Servings: persons

4 tablespoons EVOO - Extra Virgin Olive Oil, divided
8 links fresh lamb sausage or other fresh sausage from the butcher counter
1 large onion, chopped
4 cloves garlic, chopped
1 teaspoon oregano, 1/3 palmful
Salt and pepper
1 15-ounce can petite fire-roasted diced tomatoes, slightly drained
1 15-ounce can butter beans such as Furmano's brand, rinsed and drained well
Pita or other flat bread
6 cups spinach, loosely packed, chopped
1/2 cup feta cheese crumbles
1/4 cup black pitted Kalamata olives, finely chopped
Juice of 1 lemon
1/4 cup flat-leaf parsley, roughly chopped

1
Preheat oven to 450 F.
2
Heat a large cast-iron or oven-safe skillet over medium to medium-high heat. Add 1 tablespoon EVOO, one turn of the pan, and add sausage. Brown the links a few minutes on each side to crisp casings then remove to a plate.
3
Add another tablespoon EVOO, a turn of the pan, along with the onions and garlic, and season with oregano, salt and pepper. Cook onions to soften, 6-7 minutes, then add tomatoes and beans, and stir to combine.
4
Nestle the reserved sausages back in the pan and transfer to oven for 10 minutes to finish cooking sausages through. Wrap pita or flat breads in foil and place in the oven for 2-3 minutes before removing sausages.
5
Meanwhile, combine spinach with feta and olives, and dress with lemon juice and remaining 2 tablespoons EVOO and black pepper.
6
Garnish the sausage and beans with the parsley and serve with spinach salad and warm bread alongside

995

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 tablespoons EVOO - Extra Virgin Olive Oil, divided, 8 links fresh lamb sausage or other fresh sausage from the butcher counter, 1 large onion, chopped, 4 cloves garlic, chopped, and more.

Yes, Greek Sausage And Butter Beans With Spinach-Feta Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Greek Sausage And Butter Beans With Spinach-Feta Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions