Greek Feta Burgers (Light) Recipe

Name: Greek Feta Burgers (Light)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped mushroom; ½ cup chopped onion; 2 ounces reduced-fat feta cheese, crumbled; 1 lb lean ground beef; ¼ cup finely chopped fresh chives or ¼ cup green onion; 3 tablespoons chopped fresh oregano (or 1 tsp dried); 2 tablespoons barbecue sauce; 3 tablespoons seasoned dry bread crumbs; 2 teaspoons minced garlic; 1 egg

Servings: persons

1 cup chopped mushroom
½ cup chopped onion
2 ounces reduced-fat feta cheese, crumbled
1 lb lean ground beef
¼ cup finely chopped fresh chives or ¼ cup green onion
3 tablespoons chopped fresh oregano (or 1 tsp dried)
2 tablespoons barbecue sauce
3 tablespoons seasoned dry bread crumbs
2 teaspoons minced garlic
1 egg

1
Preheat grill or grill pan.
2
Spray with cooking spray.
3
In a nonstick frying pan sprayed with cooking spray, cook mushrooms and onions over medium-high heat for 4 minutes, or until softened and browned.
4
Remove from heat.
5
Stir in feta.
6
In a bowl, stir together beef, chives, oregano, barbecue sauce, breadcrumbs, garlic, and egg.
7
Stir in onion mixture.
8
Form into 5 patties.
9
Grill patties over medium-high heat for 3 to 5 minutes per side, or until cooked through.
10
Patties can also be placed on a baking sheet sprayed with cooking spray and baked in centre of preheated 450F/230C oven for 10 to 15 minutes, or until cooked through, turning once.

446

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup chopped mushroom, ½ cup chopped onion, 2 ounces reduced-fat feta cheese, crumbled, 1 lb lean ground beef, and more.

Yes, Greek Feta Burgers (Light) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Greek Feta Burgers (Light)

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