Greek Beans And Grains Soup (Polysporia) Recipe

Name: Greek Beans And Grains Soup (Polysporia)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups diced yellow onions (1/4 inch dice); 2 tablespoons olive oil; salt; fresh ground black pepper; 2 tablespoons minced garlic; 2 cups bob's red mill beans and grains soup mix, rinsed under cold water; 8 8 cups chicken stock or 8 cups water; 1 teaspoon kosher salt; 2 cups thinly sliced green onions, green and white parts both; 2 tablespoons minced fresh dill or 2 teaspoons dried dill; 1/3 cup fresh lemon juice; 1 1/2 teaspoons finely grated lemon peel; extra dill (to garnish)

Servings: persons

3 cups diced yellow onions (1/4 inch dice)
2 tablespoons olive oil
salt
fresh ground black pepper
2 tablespoons minced garlic
2 cups bob's red mill beans and grains soup mix, rinsed under cold water
8 8 cups chicken stock or 8 cups water
1 teaspoon kosher salt
2 cups thinly sliced green onions, green and white parts both
2 tablespoons minced fresh dill or 2 teaspoons dried dill
1/3 cup fresh lemon juice
1 1/2 teaspoons finely grated lemon peel
extra dill (to garnish)

1
In large pot, saute onions, lightly seasoned with salt and freshly ground black pepper, in olive oil.
2
Add garlic and cook for 1 minute. Stir in Beans and Grains mixture, stock, and 1 teaspoons salt. Bring to a boil, cover, turn down heat to low, and simmer for 1 1/2 hours, or until beans are tender.
3
When beans are done, stir in green onion, dill, lemon juice, and lemon peel. Cook for 5 minutes.
4
Taste and add salt, freshly ground black pepper, dill, or lemon juice, as needed. Garnish with dill and serve immediately.

686

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 cups diced yellow onions (1/4 inch dice), 2 tablespoons olive oil, salt, fresh ground black pepper, and more.

Yes, Greek Beans And Grains Soup (Polysporia) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Greek Beans And Grains Soup (Polysporia)

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