Grecian-Style Chicken Recipe

Name: Grecian-Style Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 medium skinless, boneless chicken breast halves (about 12 oz. total); 1/4 c. wheat germ; 2 Tbsp. olive oil or cooking oil; 1 small zucchini, sliced (1 c.); 1/2 medium green pepper, chopped (1/3 c.); 1/2 medium onion, sliced and separated into rings; 2 garlic cloves, minced; 1/8 tsp. salt; dash of pepper; 2 Tbsp. water; 4 tsp. lime or lemon juice; 2 medium tomatoes, cut into wedges; 3 c. cooked couscous; 1/2 c. crumbled Feta cheese (2 oz.)

Servings: persons

4 medium skinless, boneless chicken breast halves (about 12 oz. total)
1/4 c. wheat germ
2 Tbsp. olive oil or cooking oil
1 small zucchini, sliced (1 c.)
1/2 medium green pepper, chopped (1/3 c.)
1/2 medium onion, sliced and separated into rings
2 garlic cloves, minced
1/8 tsp. salt
dash of pepper
2 Tbsp. water
4 tsp. lime or lemon juice
2 medium tomatoes, cut into wedges
3 c. cooked couscous
1/2 c. crumbled Feta cheese (2 oz.)

1
Rinse and pat dry chicken.
2
Place wheat germ in small bowl; coat chicken with wheat germ.
3
In large skillet, cook chicken, uncovered, in 1 tablespoon hot oil over medium heat for 10 to 12 minutes or until no longer pink, turning once.
4
Remove chicken from skillet; keep warm.
5
In same skillet, cook zucchini, green pepper, onion, garlic, salt and pepper in remaining hot oil for 3 minutes. Add water; cook 1 minute more.
6
Remove from heat; stir in lime or lemon juices and tomato wedges.

412

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 medium skinless, boneless chicken breast halves (about 12 oz. total), 1/4 c. wheat germ, 2 Tbsp. olive oil or cooking oil, 1 small zucchini, sliced (1 c.), and more.

Yes, Grecian-Style Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grecian-Style Chicken

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