Great Fish Curry In Coconut Milk (Gluten Free)

Name: Great Fish Curry In Coconut Milk (Gluten Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 kg fish sea bass fillet (no bones); 1 teaspoon turmeric; 1 tablespoon salt; 1/2 lemon; 300 g coconut milk (canned); 5 tablespoons oil; 1 onion (chopped); 5 garlic cloves (crushed); 1 tablespoon fresh ginger (crushed); 2 tomatoes (crushed); 4 peppercorns; 4 cloves; 4 cardamoms; 8 curry leaves (optional)

Servings: persons

1 kg fish sea bass fillet (no bones)
1 teaspoon turmeric
1 tablespoon salt
1/2 lemon
300 g coconut milk (canned)
5 tablespoons oil
1 onion (chopped)
5 garlic cloves (crushed)
1 tablespoon fresh ginger (crushed)
2 tomatoes (crushed)
4 peppercorns
4 cloves
4 cardamoms
8 curry leaves (optional)

1
Add half the turmeric,salt and lemon juice to little more than half a cup of water(in a dish)mix.
2
Marinate the fish in it for 20 minutes then rinse it off under the tap.
3
In a bowl mix together the tomatoes,peppercorns,cloves,cardamoms,curry leaves,coconut milk,turmeric and salt to taste.
4
Heat the oil and saute onions garlic and ginger about 15minutes.
5
Then add the bowl of mixed spices and coconut milk and cook for 10 minutes (on low heat).
6
Cut the fish into large pieces and add and cook for 10 minutes.
7
Serve with boiled rice(basmati).

458

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 kg fish sea bass fillet (no bones), 1 teaspoon turmeric, 1 tablespoon salt, 1/2 lemon, and more.

Yes, Great Fish Curry In Coconut Milk (Gluten Free) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!