Great Black Bean and Goat Cheese Quesadillas Recipe

Name: Great Black Bean and Goat Cheese Quesadillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can black beans, drained; 1 cup onion, chopped; 2 garlic cloves, minced; 1 cup red bell pepper, chopped; ½ cup goat cheese; 4 teaspoons olive oil; ¼ teaspoon ground cumin; ¼ teaspoon dried chipotle powder; ¼ teaspoon sea salt; 4 (6 inch) soft flour tortillas

Servings: persons

1 (15 ounce) can black beans, drained
1 cup onion, chopped
2 garlic cloves, minced
1 cup red bell pepper, chopped
½ cup goat cheese
4 teaspoons olive oil
¼ teaspoon ground cumin
¼ teaspoon dried chipotle powder
¼ teaspoon sea salt
4 (6 inch) soft flour tortillas

1
Saute garlic, onion and red bell pepper until slightly browned, about 5 minutes.
2
Add cumin, pepper and salt.
3
Add beans.
4
Simmer on low for about 5 minutes, stirring occasionally.
5
Mash beans with fork till desired consistency.
6
Take pan off heat and add goat cheese.
7
Stir to combine.
8
Pour bean mixture into a bowl.
9
Using same pan, heat tortilla, one at time, on both sides to lightly brown.
10
Divide mixture between tortillas.
11
Put mixture on one half of each tortilla.
12
Fold tortillas over.
13
Serve with sour cream or salsa(or favorite condiment), if desired.

616

kcal

Calories

Fat

108

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (15 ounce) can black beans, drained, 1 cup onion, chopped, 2 garlic cloves, minced, 1 cup red bell pepper, chopped, and more.

Yes, Great Black Bean and Goat Cheese Quesadillas falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Great Black Bean and Goat Cheese Quesadillas

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