How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Granola Bars With Brown Rice Protein?

You need 15 ingredients. The key ingredients include: 2 ½ cups old fashioned oats, ¼ cup amaranth flour, ¼ cup buckwheat flour, ¼ cup brown rice flour, and more.

Is Granola Bars With Brown Rice Protein suitable as breakfast?

Yes, Granola Bars With Brown Rice Protein falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Granola Bars With Brown Rice Protein?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Granola Bars With Brown Rice Protein Recipe

Name: Granola Bars With Brown Rice Protein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 ½ cups old fashioned oats; ¼ cup amaranth flour; ¼ cup buckwheat flour; ¼ cup brown rice flour; 2 tablespoons protein powder; 1 teaspoon baking soda; 1 teaspoon vanilla extract; 1 teaspoon cinnamon; ½ cup shredded coconut; 4 ounces applesauce; 2 ½ tablespoons flax seeds; ¼ cup honey; 1 banana, mashed; 2 ounces sunflower seeds; 2 ounces raisins

Start your day right with this Granola Bars With Brown Rice Protein recipe. Made with oats, amaranth flour, flour and brown rice flour. Easy step-by-ste…

This Granola Bars With Brown Rice Protein relies on simple, everyday ingredients such as old fashioned oats, amaranth flour, buckwheat flour and brown rice flour. It comes together quickly and makes 4 servings, at about 523 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

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Granola Bars With Brown Rice Protein

Tips for the best results

Variations & substitutions

My Personal Notes

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