Granola Bars (Fat Free) Recipe

Name: Granola Bars (Fat Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup light corn syrup; ½ cup egg substitute; 2 tablespoons honey or 2 tablespoons molasses; 2 teaspoons vanilla; 1 cup brown sugar; ¼ cup granulated sugar; 3 cups oat bran; 2 cups rolled oats; 1 cup all-purpose flour; 2 ½ cups Rice Krispies; 1 teaspoon cinnamon

Servings: persons

½ cup light corn syrup
½ cup egg substitute
2 tablespoons honey or 2 tablespoons molasses
2 teaspoons vanilla
1 cup brown sugar
¼ cup granulated sugar
3 cups oat bran
2 cups rolled oats
1 cup all-purpose flour
2 ½ cups Rice Krispies
1 teaspoon cinnamon

1
Preheat oven to 350*.
2
Spray a two 9 X 13 pans with baker's joy.
3
In a large bowl, mix corn syrup, egg sub, honey or molasses,vanilla, brown sugar, and granulated sugar.
4
Gradually blend in oat bran, oats, flour, Rice Krispies, and cinnamon (in order).
5
Spread mixture to about 1 inch in depth in pans.
6
Bake 20 minutes.
7
Do not overbake.
8
Allow to set for at least 30 minutes before cutting into bars.

1060

kcal

Calories

Fat

224

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ½ cup light corn syrup, ½ cup egg substitute, 2 tablespoons honey or 2 tablespoons molasses, 2 teaspoons vanilla, and more.

Yes, Granola Bars (Fat Free) falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Granola Bars (Fat Free)

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