Weight Watchers Oat Cakes (Pancakes) Recipe

Name: Weight Watchers Oat Cakes (Pancakes)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup rolled oats; 3/4 cup quick oats; 1/2 cup all-purpose flour; 1/4 cup whole wheat flour; 1 teaspoon baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 1 cup milk; 2 eggs, beaten; 3 tablespoons butter; 3 tablespoons honey

Servings: persons

1 cup rolled oats
3/4 cup quick oats
1/2 cup all-purpose flour
1/4 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup milk
2 eggs, beaten
3 tablespoons butter
3 tablespoons honey

1
Combine all dry ingredients in a large bowl.
2
Combine wet ingredients in separate bowl.
3
Add wet to dry, mix well.
4
Cook over low/med heat- they are fairly thick so if you use a higher temp they tend to burn. If you use an electric griddle try 325 degrees.
5
Variation: I don't buy quick oats, so I use all rolled oats, add a touch more milk, and microwave all the wet stuff together for 2 minutes, then mix with dry. Also, you can substitute whole wheat or whole wheat pastry flour for some or all of the total flour.

453

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup rolled oats, 3/4 cup quick oats, 1/2 cup all-purpose flour, 1/4 cup whole wheat flour, and more.

Yes, Weight Watchers Oat Cakes (Pancakes) falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Weight Watchers Oat Cakes (Pancakes)

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