How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grain Free Muffins - Adaptable!?

You need 13 ingredients. The key ingredients include: ¾ cup coconut flour, 2 tablespoons unsweetened coconut, shredded, ½ teaspoon baking soda, ½ teaspoon cinnamon, and more.

Is Grain Free Muffins - Adaptable! suitable as baking & desserts?

Yes, Grain Free Muffins - Adaptable! falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Grain Free Muffins - Adaptable!?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Grain Free Muffins - Adaptable! Recipe

Name: Grain Free Muffins - Adaptable!
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¾ cup coconut flour; 2 tablespoons unsweetened coconut, shredded; ½ teaspoon baking soda; ½ teaspoon cinnamon; ¼ teaspoon nutmeg; ¼ teaspoon salt; 4 eggs; 2 tablespoons honey; 10 drops liquid stevia (or one extra tbs honey); 2 tablespoons coconut oil; 1 teaspoon vanilla extract; ½ cup strawberry, chopped (or other fruit); 1 12 ounces dark chocolate, chopped (or other nut, add-in)

Start your day right with this Grain Free Muffins - Adaptable! recipe. Made with coconut flour, unsweetened coconut, baking soda and cinnamon. Easy step…

This Grain Free Muffins - Adaptable! relies on simple, everyday ingredients such as coconut flour, baking soda, cinnamon and nutmeg. It comes together quickly and makes 4 servings, at about 464 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Grain Free Muffins - Adaptable! delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Grain Free Muffins - Adaptable!

Tips for the best results

Variations & substitutions

My Personal Notes

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