How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grain And Legume Salad?

You need 6 ingredients. The key ingredients include: 4 cups grains and beans (PICK 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), 3 cups vegetables, chopped (RAW pick 2 or 3, or COOKED pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), 1/2 cup nuts, chopped (OR seeds OR cheese OR dried fruits, PICK 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), 1/2 cup onion, finely sliced (or 4 scallions), and more.

Is Grain And Legume Salad suitable as salads?

Yes, Grain And Legume Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Grain And Legume Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grain And Legume Salad Recipe

Name: Grain And Legume Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups grains and beans (PICK 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas); 3 cups vegetables, chopped (RAW pick 2 or 3, or COOKED pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s); 1/2 cup nuts, chopped (OR seeds OR cheese OR dried fruits, PICK 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional); 1/2 cup onion, finely sliced (or 4 scallions); 1/4 cup fresh herb, chopped (parsley, cilantro, or mint); 1/3 cup vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tablespoons vinegar)

Grain And Legume Salad – a delicious recipe with beans, vegetables, nuts, onion, fresh herb, vinaigrette. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

4 cups grains and beans (PICK 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas)
3 cups vegetables, chopped (RAW pick 2 or 3, or COOKED pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s)
1/2 cup nuts, chopped (OR seeds OR cheese OR dried fruits, PICK 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional)
1/2 cup onion, finely sliced (or 4 scallions)
1/4 cup fresh herb, chopped (parsley, cilantro, or mint)
1/3 cup vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tablespoons vinegar)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
317 kcal
Category
Salads

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Grain And Legume Salad

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