Grab-and-Go Breakfast Bars Recipe

Name: Grab-and-Go Breakfast Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup Moms Best Naturals Quick Oats; 1 cup Moms Best Naturals Toasted Wheat-fulsTM; 1 cup walnuts; 1-1/2 cup dried fruit (we use a combination of dried apricots, dried plums, and dried cranberries); 1/2 tsp. ground cinnamon; 1/2 tsp. salt; 2 lg. omega-3 eggs; 1/3 cup honey; 1 tsp. vanilla extract; 1/4 cup mini chocolate chips

Servings: persons

1 cup Moms Best Naturals Quick Oats
1 cup Moms Best Naturals Toasted Wheat-fulsTM
1 cup walnuts
1-1/2 cup dried fruit (we use a combination of dried apricots, dried plums, and dried cranberries)
1/2 tsp. ground cinnamon
1/2 tsp. salt
2 lg. omega-3 eggs
1/3 cup honey
1 tsp. vanilla extract
1/4 cup mini chocolate chips

1
1.
2
Preheat the oven to 350F.
3
Lightly oil or coat an 8 x 8-inch baking pan with nonstick cooking spray and set aside.
4
2.
5
Place the oats, Wheat-fuls, walnuts, dried fruit, cinnamon, and salt in a food processor and pulse until the mixture is finely chopped (the dried fruit should be the size of a dried pea or lentil).
6
3.
7
In a large bowl, whisk together the eggs, honey, and vanilla.
8
Add the oatmeal mixture and chocolate chips and stir to combine.
9
4.
10
Transfer to the baking pan and flatten down gently with the back of a spoon or spatula to spread evenly.
11
5.
12
Bake about 18 minutes until the edges turn golden brown and the bars are done.
13
Let bars cool completely in pan before slicing and serving.
14
TIP: These bars freeze really well.
15
So, if you have leftovers, wrap individual portions in plastic baggies or aluminum foil and freeze.
16
Nutrition Information per Serving: 150 calories, 7g fat (1g saturated, 0.7g omega-3), 85mg sodium, 23g carbohydrate, 2g fiber, 3g protein

474

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup Moms Best Naturals Quick Oats, 1 cup Moms Best Naturals Toasted Wheat-fulsTM, 1 cup walnuts, 1-1/2 cup dried fruit (we use a combination of dried apricots, dried plums, and dried cranberries), and more.

Yes, Grab-and-Go Breakfast Bars falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grab-and-Go Breakfast Bars

How did you like this recipe?

Frequently Asked Questions