Gourmet Cereal Salad With Chicken And Crisp Vegetables Recipe

Name: Gourmet Cereal Salad With Chicken And Crisp Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 package cereal Tipiak gourmet, durum wheat, barley, oats, and soy flakes; 1 cucumber; 1 fennel; 2 chicken breasts; coriander; dill; mint; 1 lemon; 2 tablespoons canola oil or olive oil; 1 vegetable bouillon

Servings: persons

1
In a saucepan, heat 0.7 liters of water and vegetable bouillon.
2
Add chicken, bring to boil, and then simmer for about 10 minutes.
3
Drain and cool. Cut chicken in very thin slices.
4
Cook the grains according to the package instructions.
5
In a bowl, pour 2 tablespoons of oil, lemon juice, lemon zest, and salt.
6
Wash the cucumber and the fennel, cut them into small pieces (optionally, don't peel the cucumber for an extra crunch).
7
Add the cereals and the sliced chicken. Chop cordiander, dill, and mint, and add them to the salad.
8
Stir gently, add salt, pepper and lemon if needed.

355

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 package cereal Tipiak gourmet, durum wheat, barley, oats, and soy flakes, 1 cucumber, 1 fennel, 2 chicken breasts, and more.

Yes, Gourmet Cereal Salad With Chicken And Crisp Vegetables falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Gourmet Cereal Salad With Chicken And Crisp Vegetables

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