Good-for-you Pancakes Recipe

Name: Good-for-you Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups flour; ⅔ cup old fashioned oats; ½ cup shredded bran cereal; 2 teaspoons baking powder; 2 teaspoons baking soda; 2 teaspoons ground cinnamon; ½ teaspoon ground nutmeg; ¼ teaspoon salt; 2 ½ cups low-fat buttermilk or 2 ½ cups milk; 2 large eggs; 6 tablespoons sugar; ¼ cup vegetable oil; 2 tablespoons vanilla extract; 1 cup applesauce; butter

Servings: persons

2 cups flour
⅔ cup old fashioned oats
½ cup shredded bran cereal
2 teaspoons baking powder
2 teaspoons baking soda
2 teaspoons ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon salt
2 ½ cups low-fat buttermilk or 2 ½ cups milk
2 large eggs
6 tablespoons sugar
¼ cup vegetable oil
2 tablespoons vanilla extract
1 cup applesauce
butter

1
Combine first 8 ingredients in large bowl; add remaining ingredients and whisk until mixture is blended but small lumps remain; stir in 1 cup apple sauce.
2
Preheat oven to 250F; melt 1/2 tblsp butter in large skillet over medium-low heat; pour batter by 1/3 cupfuls into skillet.
3
Cook pancakes until bottoms are golden-brown and bubbles form on top, about 2 minutes; turn pancakes over; cook until bottoms are golden-brown, about 2 minutes; transfer to baking sheet as they are done to keep warm.
4
Repeat, using more butter as necessary.

1646

kcal

Calories

137

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 cups flour, ⅔ cup old fashioned oats, ½ cup shredded bran cereal, 2 teaspoons baking powder, and more.

Yes, Good-for-you Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Good-for-you Pancakes

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