How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Good-For-You-Health-Nut Chocolate Shake (Gluten-Free, Vegan )?

You need 5 ingredients. The key ingredients include: 2 tablespoons cocoa (This covers up the spinach taste, but you can try using less if you don't obsess over chocolate like), 1 frozen banana, 1 tablespoon peanut butter (All natural is best....Peanut Butter & Co. White Chocolate Wonderful is amazing AND it adds a bit of), ½ cup fresh spinach leaves (Gradually work your way up to your tolerance! I put a whole cup in mine and I still can't taste the ), and more.

Is Good-For-You-Health-Nut Chocolate Shake (Gluten-Free, Vegan ) suitable as vegetarian?

Yes, Good-For-You-Health-Nut Chocolate Shake (Gluten-Free, Vegan ) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Good-For-You-Health-Nut Chocolate Shake (Gluten-Free, Vegan )?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Good-For-You-Health-Nut Chocolate Shake (Gluten-Fre

Name: Good-For-You-Health-Nut Chocolate Shake (Gluten-Free, Vegan )
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons cocoa (This covers up the spinach taste, but you can try using less if you don't obsess over chocolate like); 1 frozen banana; 1 tablespoon peanut butter (All natural is best....Peanut Butter & Co. White Chocolate Wonderful is amazing AND it adds a bit of); ½ cup fresh spinach leaves (Gradually work your way up to your tolerance! I put a whole cup in mine and I still can't taste the ); 1 cup soymilk (Silk Light Vanilla is best because I hate the soy taste!)

Try this homemade Good-For-You-Health-Nut Chocolate Shake (Gluten-Free, Vegan ) recipe the whole family will love. Made with cocoa, banana, peanut butte…

This Good-For-You-Health-Nut Chocolate Shake (Gluten-Free, Vegan ) relies on simple, everyday ingredients such as frozen banana. It comes together quickly and makes 4 servings, at about 100 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

2 tablespoons cocoa (This covers up the spinach taste, but you can try using less if you don't obsess over chocolate like)
1 frozen banana
1 tablespoon peanut butter (All natural is best....Peanut Butter & Co. White Chocolate Wonderful is amazing AND it adds a bit of)
½ cup fresh spinach leaves (Gradually work your way up to your tolerance! I put a whole cup in mine and I still can't taste the )
1 cup soymilk (Silk Light Vanilla is best because I hate the soy taste!)

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Quick Info

Servings
4 servings
Calories
100 kcal
Category
Vegetarian

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Good-For-You-Health-Nut Chocolate Shake (Gluten-Free, Vegan )

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