How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Goldy'S Special Salad?

You need 10 ingredients. The key ingredients include: 10 ounces fresh spinach - trimmed, washed and dried, 1 mango - peeled, seeded, and cubed, 1 avocado - peeled, pitted and diced, 1 tomato, cut into wedges, and more.

Is Goldy'S Special Salad suitable as salads?

Yes, Goldy'S Special Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Goldy'S Special Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Goldy'S Special Salad Recipe

Name: Goldy'S Special Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces fresh spinach - trimmed, washed and dried; 1 mango - peeled, seeded, and cubed; 1 avocado - peeled, pitted and diced; 1 tomato, cut into wedges; 1/2 red onion, julienned; 1/2 pound fresh mushrooms, sliced; 2 tablespoons extra virgin olive oil; 1/2 cup white wine vinegar; 1/2 teaspoon ground black pepper; 1 pinch white sugar

Fresh, crisp and full of flavor — this Goldy'S Special Salad is a must-try. Made with fresh spinach, mango, avocado and tomato. Easy step-by-step instru…

This Goldy'S Special Salad relies on simple, everyday ingredients such as tomato, cut into wedges, red onion, julienned, fresh mushrooms, sliced and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 222 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Goldy'S Special Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions