Golden Veggie Burgers

1. 1

   In a large skillet, heat 1 tablespoon of the oil over medium heat.

2. 2

   Add the onion and pepper and cook until softened, about 5 minutes.

3. 3

   Set aside to cool slightly.

4. 4

   Transfer the cooled onion mixture to a food processor.

5. 5

   Add the chickpeas, salt, and pepper; pulse to mix.

6. 6

   Add the flour and process to combine.

7. 7

   Shape the mixture into 4 burgers, about 4 inches in diameter.

8. 8

   If the mixture is too loose, add a little extra flour.

9. 9

   In a large skillet, heat the remaining 2 tablespoons of oil over medium heat.

10. 10

    Add the burgers and cook until firm and browned on both sides, turning once, about 5 minutes per side.

11. 11

    Serve the burgers on the rolls with condiments of choice.

12. 12

    *Instead of frying the burgers, you can bake them at 375 on a lightly oiled baking sheet until firm, about 12 minutes.

* Per serving · 4 servings · Values may vary.

No additional tips available.