Golden Butternut Squash Chili Recipe

Name: Golden Butternut Squash Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 2 each onions diced; 2 tablespoons garlic chopped; 2 each sweet red bell peppers diced; 3 tablespoons chili powder; 2 tablespoons cumin ground; 1/4 teaspoon allspice ground; 1 1/2 tablespoons oregano dried; 2 cans italian plum (roma) tomatoes peeled; 1/2 cup red wine dry; 2 each butternut squash peeled, diced; 1 each orange zest zest from 1 orange; 1 pound salt and black pepper freshly ground to taste; 30 ounces red kidney beans drained; 2 tablespoons cilantro; 2 tablespoons parsley leaves

Servings: persons

2 tablespoons olive oil
2 each onions diced
2 tablespoons garlic chopped
2 each sweet red bell peppers diced
3 tablespoons chili powder
2 tablespoons cumin ground
1/4 teaspoon allspice ground
1 1/2 tablespoons oregano dried
2 cans italian plum (roma) tomatoes peeled
1/2 cup red wine dry
2 each butternut squash peeled, diced
1 each orange zest zest from 1 orange
1 pound salt and black pepper freshly ground to taste
30 ounces red kidney beans drained
2 tablespoons cilantro
2 tablespoons parsley leaves

1
Cut the squash in half crosswise at the base of large neck.
2
Then carefully cut in half lengthwise.
3
Scoop out any seeds in the cavity and slice the halves into 1/2 inch lengths crosswise.
4
Peel the skin from each piece and then cut into dice.
5
Heat olive oil over medium heat in a large, heavy pot.
6
Add onions, garlic and red peppers.
7
Cook for 10 minutes, stirring occasionally, until the vegetables have wilted.
8
Add the chili powder, cumin, allspice, oregano and red pepper flakes; cook for 1 minute longer, stirring to coat vegetables well with spices.
9
Add the chopped tomatoes with their juices, red wine, diced butternut squash and orange zest.
10
Bring all ingredients to a boil, reduce heat to medium-low and simmer, uncovered, for 20 minutes, or until squash is tender.
11
Add salt and pepper to taste, and adjust seasonings.
12
Add the kidney beans and fold in gently.
13
Cook 10 minutes more.
14
Just before serving, stir in the chopped cilantro and parsley.

872

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 2 tablespoons olive oil, 2 each onions diced, 2 tablespoons garlic chopped, 2 each sweet red bell peppers diced, and more.

Yes, Golden Butternut Squash Chili falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Golden Butternut Squash Chili

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