Golden Beet Summer Soup Recipe

Name: Golden Beet Summer Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 organic golden beets; 2 cups best quality vegetable stock; 1 cup non-fat Greek yogurt; 1 cup low-fat sour cream; 1/2 teaspoon saffron threads; juice of one Meyer lemon; 1 tablespoon organic cane sugar; 1 teaspoon sea salt; 1/2 teaspoon ground white pepper; 3 scallions chopped, white and light green parts; 1 hothouse cucumber, seeded, large dice; 1/3 cup fresh dill, chopped

Servings: persons

6 organic golden beets
2 cups best quality vegetable stock
1 cup non-fat Greek yogurt
1 cup low-fat sour cream
1/2 teaspoon saffron threads
juice of one Meyer lemon
1 tablespoon organic cane sugar
1 teaspoon sea salt
1/2 teaspoon ground white pepper
3 scallions chopped, white and light green parts
1 hothouse cucumber, seeded, large dice
1/3 cup fresh dill, chopped

1
Wash and top the beets. Boil until tender, about one hour of cooking.
2
Drain the cooked beets, saving two cups of the cooking liquid.Cool and remove skins. Strain the cooking liquid and cut the beets into large dice. Set beets and liquid aside.
3
In a large bowl, whisk together the cooking liquid, stock, yogurt, sour cream, saffron, lemon juice and sugar. Add salt and pepper.
4
Add the beets, scallions, cucumber and dill.
5
Stir and chill 6-8 hours. Garnish with a dollop of yogurt and some chopped dill before serving.

200

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 organic golden beets, 2 cups best quality vegetable stock, 1 cup non-fat Greek yogurt, 1 cup low-fat sour cream, and more.

Yes, Golden Beet Summer Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Golden Beet Summer Soup

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