Gobi Paratha Recipe

Name: Gobi Paratha
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups flour, all-purpose; 1 1/2 cups cauliflower florets finely grated, or steamed cabbage; 2 tablespoons ghee (clarified butter); 1 bunch cilantro sliced; 3 each green chili peppers minced; 1 x ginger (1/2 inch piece), minced; 1 tablespoon mango powder; 1 x mint leaves sliced; 1 x salt; 1 x chili powder

Servings: persons

1
Mix together salt and flour.
2
Rub in ghee, then add enough water to make a stiff dough.
3
Mix together the rest of the ingredients.
4
Divide the dough into lemon-sized balls.
5
Roll out each ball into a not too thin disc or a chapati on a floured board.
6
Spread the cauliflower mixture on one round chapati and cover with another round chapati.
7
Seal the edges nicely, sprinkle a little dry flour on top, then roll out the paratha as thinly and as roundly as you can, being careful not to break it.
8
Grease a smoking tava or a griddle with ghee and place the paratha over it.
9
When the underside turns a little golden coloured, apply ghee on the top and turn over.
10
Press gently and cover this side also with some ghee.
11
Keep turning and applying a little ghee until the paratha turns golden coloured.
12
Serve it piping hot with a tablespoon of butter and a bowl of seasoned curds.

401

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 cups flour, all-purpose, 1 1/2 cups cauliflower florets finely grated, or steamed cabbage, 2 tablespoons ghee (clarified butter), 1 bunch cilantro sliced, and more.

Yes, Gobi Paratha falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Gobi Paratha

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions