Gobi Masala (Cauliflower Curry) Recipe

Name: Gobi Masala (Cauliflower Curry)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons unsweetened coconut cream; 5 tablespoons milk; 1 tablespoon tamarind pulp; 2 tablespoons boiling water; 1 tablespoon chickpea flour; 1/2 teaspoon chili powder; 1 teaspoon coriander seed; 1 head cauliflower, broken into small florets; 1 teaspoon mustard seed; 2 tablespoons vegetable oil for frying; salt to taste

Servings: persons

2 tablespoons unsweetened coconut cream
5 tablespoons milk
1 tablespoon tamarind pulp
2 tablespoons boiling water
1 tablespoon chickpea flour
1/2 teaspoon chili powder
1 teaspoon coriander seed
1 head cauliflower, broken into small florets
1 teaspoon mustard seed
2 tablespoons vegetable oil for frying
salt to taste

1
Dissolve the coconut cream in 5 tablespoons milk.
2
Soak the tamarind in 2 tablespoons boiling water, 5 to 10 minutes. Squeeze the husk and discard the tamarind piece, save the water.
3
Combine the tamarind water with the flour, chili powder and coriander in a mixing bowl, mix well. Add the cauliflower and coconut milk, stir until cauliflower is coated.
4
Heat oil in a saucepan. Place the mustard seeds in the oil, when they start popping add the cauliflower mixture. Cover with a lid and simmer until cauliflower is tender, stir occasionally.

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons unsweetened coconut cream, 5 tablespoons milk, 1 tablespoon tamarind pulp, 2 tablespoons boiling water, and more.

Yes, Gobi Masala (Cauliflower Curry) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gobi Masala (Cauliflower Curry)

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