Gobi Ki Sabzi (Dry Cauliflower Curry) Recipe

Name: Gobi Ki Sabzi (Dry Cauliflower Curry)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium cauliflower; 2 tablespoons oil; 1/2 teaspoon cumin seed; 1 pinch asafoetida powder (be careful not too use too much!); 2 medium chopped onions; 1/2 teaspoon ginger paste; 1/2 teaspoon garlic paste; 1 -2 teaspoon chili powder (depends on the heat level you like); 1 teaspoon turmeric powder; 2 chopped tomatoes; 1 teaspoon salt; 1/4 cup chopped coriander leaves; 1/4 teaspoon garam masala

Servings: persons

1 medium cauliflower
2 tablespoons oil
1/2 teaspoon cumin seed
1 pinch asafoetida powder (be careful not too use too much!)
2 medium chopped onions
1/2 teaspoon ginger paste
1/2 teaspoon garlic paste
1 -2 teaspoon chili powder (depends on the heat level you like)
1 teaspoon turmeric powder
2 chopped tomatoes
1 teaspoon salt
1/4 cup chopped coriander leaves
1/4 teaspoon garam masala

1
Cut the cauliflower into bite-sized florets.
2
Heat oil on medium high heat in a large pan or wok and add the cumin seeds.
3
When they start to make a noise, add the asafoetida and stir for a few seconds.
4
Add the chopped onions and saute till they turn clear.
5
Put in the ginger and garlic pastes and fry till lightly golden.
6
Add the chilli and turmeric powder and fry for a minute.
7
Add the cauliflower, salt and tomatoes and mix well.
8
Cover and cook till the cauliflower is done.
9
Add the chopped coriander leaves and the garam masala and mix well.
10
Taste and add salt if needed.
11
Serve with freshly cooked rice.

104

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 medium cauliflower, 2 tablespoons oil, 1/2 teaspoon cumin seed, 1 pinch asafoetida powder (be careful not too use too much!), and more.

Yes, Gobi Ki Sabzi (Dry Cauliflower Curry) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Gobi Ki Sabzi (Dry Cauliflower Curry)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions