How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Gluten-Free Lebanese Tabbouleh (Using Quinoa)?

You need 8 ingredients. The key ingredients include: 1 cup quinoa, cook according to package directions, 1 cup flat leaf parsley, finely chopped, 5 green onions, finely chopped, 2 cups small grape tomatoes, halved, and more.

Is Gluten-Free Lebanese Tabbouleh (Using Quinoa) suitable as salads?

Yes, Gluten-Free Lebanese Tabbouleh (Using Quinoa) falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Gluten-Free Lebanese Tabbouleh (Using Quinoa)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Gluten-Free Lebanese Tabbouleh (Using Quinoa)

Name: Gluten-Free Lebanese Tabbouleh (Using Quinoa)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup quinoa, cook according to package directions; 1 cup flat leaf parsley, finely chopped; 5 green onions, finely chopped; 2 cups small grape tomatoes, halved; 1 cucumber, peeled and seeded, thinly sliced; 1 to 2 lemon, juice of, more to taste; 1/3 cup extra virgin olive oil; sea salt, pepper and crushed red pepper to taste

Try this homemade Gluten-Free Lebanese Tabbouleh (Using Quinoa) recipe the whole family will love. Made with quinoa, flat leaf parsley, green onions and…

This Gluten-Free Lebanese Tabbouleh (Using Quinoa) relies on simple, everyday ingredients such as green onions, finely chopped, small grape tomatoes, halved and extra virgin olive oil. It comes together quickly and makes 4 servings, at about 281 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Servings: persons

1 cup quinoa, cook according to package directions
1 cup flat leaf parsley, finely chopped
5 green onions, finely chopped
2 cups small grape tomatoes, halved
1 cucumber, peeled and seeded, thinly sliced
1 to 2 lemon, juice of, more to taste
1/3 cup extra virgin olive oil
sea salt, pepper and crushed red pepper to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
281 kcal
Category
Salads

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Gluten-Free Lebanese Tabbouleh (Using Quinoa)

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