Gluten-Free Heart-Friendly Carrot Pancakes Recipe

Name: Gluten-Free Heart-Friendly Carrot Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dry Ingredients:; 1/2 cup chopped walnuts; 2 1/2 cups gluten-free oat flour; 1 1/2 teaspoons baking soda; 1 teaspoon ground cinnamon; 1 teaspoon cream of tartar; 1/2 teaspoon salt; Wet Ingredients:; 1 (14.5 ounce) can sliced carrots; 1 1/2 cups orange juice; 1 cup water; 1 jumbo egg, beaten; 2 tablespoons walnut oil; 1 tablespoon canola oil, or as needed

Servings: persons

Dry Ingredients:
1/2 cup chopped walnuts
2 1/2 cups gluten-free oat flour
1 1/2 teaspoons baking soda
1 teaspoon ground cinnamon
1 teaspoon cream of tartar
1/2 teaspoon salt
Wet Ingredients:
1 (14.5 ounce) can sliced carrots
1 1/2 cups orange juice
1 cup water
1 jumbo egg, beaten
2 tablespoons walnut oil
1 tablespoon canola oil, or as needed

1
Pulse walnuts in a food processor or blender until finely crushed; transfer to a large bowl. Whisk oat flour, baking soda, cinnamon, cream of tartar, and salt with the walnuts.
2
Puree carrots in a food processor; transfer to a separate bowl. Whisk orange juice, water, egg, and walnut oil with the pureed carrots until smooth; stir into the dry ingredients to make a rich and hearty batter. Set batter aside to rest for 5 minutes.
3
Heat a small amount of canola oil in a nonstick skillet over medium heat. Tilt skillet to coat cooking surface with oil.
4
Stir the batter again with the whisk. Use a 1/4-cup measuring cup to spoon out the batter, but do not fill the measuring cup. Drop small amounts of the batter into the skillet.
5
Cook pancakes until the edges start to look dry, 3 to 5 minutes; turn and continue cooking until the other side is browned, 3 to 5 minutes more.

547

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Dry Ingredients:, 1/2 cup chopped walnuts, 2 1/2 cups gluten-free oat flour, 1 1/2 teaspoons baking soda, and more.

Yes, Gluten-Free Heart-Friendly Carrot Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Gluten-Free Heart-Friendly Carrot Pancakes

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