How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Gluten Free Granola Bars ?

You need 13 ingredients. The key ingredients include: 1 1/3 c. oatmeal, 1/4 c. teff flour, 2-3 Tbsp. buckwheat flour, 3 Tbsp. ground flax, and more.

Is Gluten Free Granola Bars suitable as breakfast?

Yes, Gluten Free Granola Bars falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Gluten Free Granola Bars ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Gluten Free Granola Bars Recipe

Name: Gluten Free Granola Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/3 c. oatmeal; 1/4 c. teff flour; 2-3 Tbsp. buckwheat flour; 3 Tbsp. ground flax; 1/4 tsp. salt; 1/2 c. brown sugar; 2-3 c. chopped dried apples, cherries, apricots, sunflower seeds, hemp seeds, choc. chips; (any combo); 1/3 cup peanut butter; 2 Tbsp. sunbutter; 2 tsp. vanilla; 4 Tbsp. melted coconut oil; 1/4 cup maple syrup

Start your day right with this Gluten Free Granola Bars recipe. Made with oatmeal, flour, buckwheat flour and ground flax. Easy step-by-step instruction…

This Gluten Free Granola Bars relies on simple, everyday ingredients such as oatmeal, teff flour, buckwheat flour and ground flax. It comes together quickly and makes 4 servings, at about 1046 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

1046

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Gluten Free Granola Bars

Tips for the best results

Variations & substitutions

My Personal Notes

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