Gluten Free Bechamel Chicken Over Rice

1. 1

   1. Melt butter over medium heat.

2. 2

   2. Add diced onions and cook about 3 minutes or until onions are translucent.

3. 3

   3. Add gluten free flour and whisk, cooking for about 4 minutes more.

4. 4

   4. Slowly add 1/2 cup milk at a time, whisking in between additions.

5. 5

   5. Add remaining ingredients through thyme and simmer over low-med heat, whisking regularly.

6. 6

   6. Once the mixture has thickened (add more milk or chicken stock if it gets too thick), take off the heat and stir in sour cream and cheese.

7. 7

   7. Place on low heat and add chicken. Heat on low for about 10 minutes.

8. 8

   8. Serve over white rice.

* Per serving · 4 servings · Values may vary.

No additional tips available.