Glazed Salmon with Stir-fried Vegetables Recipe

Name: Glazed Salmon with Stir-fried Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 carrots; 1 parsnip; 1 small red bell pepper; 8 green onions; 4 (4 ounce) skinless salmon fillet; ¼ teaspoon salt; vegetable oil cooking spray; ¼ cup apple jelly; 3 tablespoons rice wine vinegar; 2 tablespoons water; 1 tablespoon light soy sauce; 1 teaspoon cornstarch; 12-1 teaspoon chopped fresh dill (optional); 2 teaspoons vegetable oil; fresh dill sprig

Servings: persons

2 carrots
1 parsnip
1 small red bell pepper
8 green onions
4 (4 ounce) skinless salmon fillet
¼ teaspoon salt
vegetable oil cooking spray
¼ cup apple jelly
3 tablespoons rice wine vinegar
2 tablespoons water
1 tablespoon light soy sauce
1 teaspoon cornstarch
12-1 teaspoon chopped fresh dill (optional)
2 teaspoons vegetable oil
fresh dill sprig

1
CUT first 4 ingredients into thin strips, and set aside.
2
SPRINKLE salmon fillets evenly with salt.
3
Place on a rack in a broiler pan coated with cooking spray.
4
BROIL 6 inches from heat 10 to 13 minutes or until fish flakes with a fork.
5
WHISK together jelly, next 4 ingredients, and, if desired, dill.
6
COOK carrot and parsnip in hot oil in a large skillet over medium-high heat, stirring often, 2 to 3 minutes.
7
Add bell pepper and onions; cook 1 to 2 minutes or until crisp-tender.
8
Remove vegetables from skillet, and keep warm.
9
ADD jelly mixture to skillet, and cook, stirring constantly, 3 to 4 minutes or until thickened.

352

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 carrots, 1 parsnip, 1 small red bell pepper, 8 green onions, and more.

Yes, Glazed Salmon with Stir-fried Vegetables falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Glazed Salmon with Stir-fried Vegetables

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