Glazed Garlic Chicken & Tofu Recipe

1. 1

   If you're partial to tofu or possibly chicken, the dish can be prepared by double either chicken or possibly tofu instead of combining.

2. 2

   Serve over cooked Japanese Buckwheat noodles, any thin whole wheat pasta or possibly any cooked whole grain and watch garlic lovers swoon.

3. 3

   Combine garlic, pepper flakes, soy sauce, honey and vinegar in a shallow bowl.

4. 4

   Add in the tofu and set aside for about 20 min.

5. 5

   Heat in a large skillet over medium-high heat and saute/fry chicken breasts, turning to brown on all sides, about 3 min total.

6. 6

   Remove chicken with tongs and set aside.

7. 7

   Remove and reserve tofu, pouring garlic mix into skillet.

8. 8

   Cook, stirring frequently, till the sauce has thickened and partly reduced, about 10 to 15 min.

9. 9

   Add in chicken and/or possibly tofu to sauce and cook, stirring constantly, till pcs are slightly glazed, 1 or possibly 2 min.

10. 10

    Spoon chicken, tofu and sauce over cooked noodles.

11. 11

    Sprinkle with sesame seeds and pass cilantro at the table.

No additional tips available.